日常生活中，饮水机已经相当普及。同时，由于饮水机使用不当而引起的一些小疾患也日益显现出来，所以，小编在这里提醒大家，一定要警惕饮水机喝水的五大误区。
In daily life, water dispensers have been quite popular. At the same time, some minor illnesses caused by improper use of water dispensers are increasingly emerging. Therefore, Xiaobian reminds us here that we must be vigilant against the five major misunderstandings of drinking water dispensers.
误区一：自来水可直接饮用
Myth 1: tap water can be directly drinkable
我国自来水的水质还未达到某些发达国家自来水可直接饮用的水平。
The quality of tap water in China has not yet reached the level of drinking water in some developed countries.
在没办法的这种情况下，将自来水煮沸后再饮用是最经济卫生的消毒方法，但是自来水煮沸只能起到杀菌的作用，反而会引起相应的水体化学反应产生二次污染。
In this case, boiling tap water before drinking is the most economical and hygienic disinfection method, but boiling tap water can only play a role in sterilization, but will cause the corresponding water chemical reaction to produce secondary pollution.
误区二：桶装水方便卫生
Myth 2: Convenience and sanitation of barreled water
盛放桶装水的水桶会被反复回收再利用，时间一长，很容易造成真菌感染。那些不正规的生产厂家的产品，卫生状况更加难以保证。饮水机中的开水由于反复煮沸、保温，容易造成矿物质沉积，也影响健康。
Buckets that hold buckets of water can be recycled and reused repeatedly, which can easily cause fungal infections over a long period of time. It is more difficult to ensure the sanitary condition of the products produced by those irregular manufacturers. The boiling water in drinking water machine is easy to cause mineral deposition and affect health due to repeated boiling and heat preservation.
另外桶装水开封三天以上灌装水容易细菌超标。
In addition, barreled water is easy to exceed the standard of bacteria when it is opened for more than three days.
误区三：“健康饮料”可放心饮用
Myth 3: "Healthy Drinks" Can Be Drinked at ease
市面上不少“健康饮料”中含有糖、食用色素和食物添加剂，虽然尚无明确研究显示其有害性，但也并不表明它们就一定无害。特别是正处于成长发育期的孩子，应该少喝含糖饮料。切记不可以饮料代替日常饮水。
Many "healthy drinks" on the market contain sugar, edible pigments and food additives. Although there is no clear study showing their harmfulness, it does not mean that they are harmless. In particular, children in the growing period should drink less sugary drinks. Don't replace drinking water with beverages.
误区四：冰镇水卫生无菌
Myth 4: Hygienic sterility of iced water
许多肠道腹泻患者发病的一个重要诱因是无节制饮用冰镇水。喝生水拉肚子是常识，可对于冰镇水，许多人的认识存在误区，不少人甚至认为冰镇是一种很好的消毒方法。其实，在0～4摄氏度的冰镇环境中，细菌照样滋生，根本不能保证卫生健康。从医学角度说，夏天，人体胃酸分泌相对较少，大量饮用冰镇水、冰镇啤酒会进一步稀释胃酸，造成肠道紊乱，由此带来众多相关疾病。
An important inducement for many patients with intestinal diarrhea is uncontrolled drinking of iced water. Drinking raw water for diarrhea is common sense, but for iced water, many people have misunderstandings. Many people even think that ice is a good disinfection method. In fact, in the freezing environment of 0 - 4 degrees Celsius, bacteria still breed, which can not guarantee health at all. From a medical point of view, in summer, the human gastric acid secretion is relatively small. Drinking large quantities of iced water and iced beer will further dilute the gastric acid, resulting in intestinal disorders, which brings many related diseases.